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PRE-GYM STACK, PRE WREK, PROTEIN, ETC
Today’s workout starts with pancakes and coffee with sugar,protein, and milk. Say 30 grams of protein in my beverage alone. I’ve got CLA to help boost my diet. It is said to reduce body fat, help...
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MHP XPEL
We did the diet 4 weeks straight. And I lost 37 lbs total but only kept off about 19 it seems. At first I was quite dismayed. However it seems that my results are quite common. So I’m a little less...
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